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Plainfield, CT- Marie’s Fitness & Massage Center is conveniently located at 661
Norwich Rd. in Plainfield, CT. Owner Marie Dumaine first opened her fitness center in
2000. In 1985 Marie started body building competition where she first learned about
nutrition, weight training and cardio workouts. Marie’s Fitness & Massage Center
has a leading edge over a traditional gym. Marie has twenty five years experience in
all aspects of fitness, health and nutrition. Marie offers day and evening classes in
belly dance, yoga, strength training and cardio routines. Marie also teaches reiki
classes throughout the year.
After working so hard to achieve her goal Marie hit a low point in her life, she began
to use food as a crutch to help her get through. Marie gained a lot of weight. That
experience helped Marie to understand what it was like to be overweight and all the
emotions that coincide with depression and weight gain. Through it all Marie
educated herself about living a healthy active lifestyle and lost weight.
Marie worked at several leading gyms in the area helping herself and other people
along the way. She also worked in local spas, recreation programs, senior fitness
programs, children’s fitness, water fitness programs and as a personal trainer. Marie
enjoys teaching classes and educating people on all the aspects of fitness. Marie
states “That is why I did not open a gym. I wanted a center where people could learn
why they are doing these exercises and how to do them correctly. I teach proper form
and breathing techniques so they can get results without wasting a lot of time doing
the exercises wrong and hurting themselves. I love teaching, it is not just a follow me
workout.” In addition to strength training, cardio routines and overall fitness, Marie
teaches you about health and nutrition. Marie’s guides you through workouts that
are always changing. All shapes, sizes and any fitness level are welcome. There is
always a way to modify exercises to meet your needs. Marie encourages questions
and makes even a beginner feel comfortable.
Maries Fitness Center is not just a place to work out. At Maries you can relax and
unwind nestled in a warm quiet room for some deep healing massage therapy that
will be focused in whatever way you feel is most needed. During a massage with
Marie she uses reiki and intuition to guide her hands to work where the body needs
the most care. Marie has many years of experience which allows her to make your
massage session comfortable, relaxing and rejuvenating. Marie works tense sore
muscles and relaxes your mind body and spirit. Marie graduated from the Bancroft
School of Massage Therapy in August of 1990. She has experience with numerous
types of massage techniques including Sports, Swedish, Soothing Stone, and
CranioSacral.
Guidance is a gift given to each of us from the moment we are created, sometimes
known as our angels, spirit guides or animal guides. These guides help to protect us
and guide us along our spiritual journey or life’s destiny. Sometimes you will hear an
inner voice warning you of potential danger or urging you to do something special
that turns out to be a blessing. Often times we ignore or shut off our natural ability
that once used to listen to that inner voice. If you feel a need to connect with your
spirit guides Marie offers angel readings. During an angel reading with Marie she
uses oracle cards. Marie will ask you to have an open mind; you both will shuffle the
deck to release your energy into them. Once the cards are shuffled, Marie will choose
several cards that will help you with the guidance and direction you may need in your
life. Marie uses her inner voice or intuition to relay these guided messages back to
you. The cards themselves are not like traditional tarot cards and are not a means of
predicting your future. The reading is based on what your soul already knows, leading
you towards a happier and fulfilling destiny.
Whether its belly dancing, yoga, strength training, reiki, cardio workouts, a
pampering massage or a guided angel reading you’re after, Marie’s Fitness Center
caters to all your health, fitness and spiritual needs. For more information call (860)
564-7760 or visit www.mariescenter.com
Norwich Rd. in Plainfield, CT. Owner Marie Dumaine first opened her fitness center in
2000. In 1985 Marie started body building competition where she first learned about
nutrition, weight training and cardio workouts. Marie’s Fitness & Massage Center
has a leading edge over a traditional gym. Marie has twenty five years experience in
all aspects of fitness, health and nutrition. Marie offers day and evening classes in
belly dance, yoga, strength training and cardio routines. Marie also teaches reiki
classes throughout the year.
After working so hard to achieve her goal Marie hit a low point in her life, she began
to use food as a crutch to help her get through. Marie gained a lot of weight. That
experience helped Marie to understand what it was like to be overweight and all the
emotions that coincide with depression and weight gain. Through it all Marie
educated herself about living a healthy active lifestyle and lost weight.
Marie worked at several leading gyms in the area helping herself and other people
along the way. She also worked in local spas, recreation programs, senior fitness
programs, children’s fitness, water fitness programs and as a personal trainer. Marie
enjoys teaching classes and educating people on all the aspects of fitness. Marie
states “That is why I did not open a gym. I wanted a center where people could learn
why they are doing these exercises and how to do them correctly. I teach proper form
and breathing techniques so they can get results without wasting a lot of time doing
the exercises wrong and hurting themselves. I love teaching, it is not just a follow me
workout.” In addition to strength training, cardio routines and overall fitness, Marie
teaches you about health and nutrition. Marie’s guides you through workouts that
are always changing. All shapes, sizes and any fitness level are welcome. There is
always a way to modify exercises to meet your needs. Marie encourages questions
and makes even a beginner feel comfortable.
Maries Fitness Center is not just a place to work out. At Maries you can relax and
unwind nestled in a warm quiet room for some deep healing massage therapy that
will be focused in whatever way you feel is most needed. During a massage with
Marie she uses reiki and intuition to guide her hands to work where the body needs
the most care. Marie has many years of experience which allows her to make your
massage session comfortable, relaxing and rejuvenating. Marie works tense sore
muscles and relaxes your mind body and spirit. Marie graduated from the Bancroft
School of Massage Therapy in August of 1990. She has experience with numerous
types of massage techniques including Sports, Swedish, Soothing Stone, and
CranioSacral.
Guidance is a gift given to each of us from the moment we are created, sometimes
known as our angels, spirit guides or animal guides. These guides help to protect us
and guide us along our spiritual journey or life’s destiny. Sometimes you will hear an
inner voice warning you of potential danger or urging you to do something special
that turns out to be a blessing. Often times we ignore or shut off our natural ability
that once used to listen to that inner voice. If you feel a need to connect with your
spirit guides Marie offers angel readings. During an angel reading with Marie she
uses oracle cards. Marie will ask you to have an open mind; you both will shuffle the
deck to release your energy into them. Once the cards are shuffled, Marie will choose
several cards that will help you with the guidance and direction you may need in your
life. Marie uses her inner voice or intuition to relay these guided messages back to
you. The cards themselves are not like traditional tarot cards and are not a means of
predicting your future. The reading is based on what your soul already knows, leading
you towards a happier and fulfilling destiny.
Whether its belly dancing, yoga, strength training, reiki, cardio workouts, a
pampering massage or a guided angel reading you’re after, Marie’s Fitness Center
caters to all your health, fitness and spiritual needs. For more information call (860)
564-7760 or visit www.mariescenter.com
Fitness Center Promotes a Healty Mind, Body & Spirit
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Venue Newspaper. We give special thanks to each and
everyone of our advertisers! Support your local businesses that
promote musicians and artists everywhere!